Everything You Need to Know About Latex Mattresses

Written by: Andjela Kastratovic
Updated: 09/26/2023

You go mattress shopping, and amidst several options, you stumble upon latex mattresses. They sound interesting, don’t they? 

But what is a latex mattress? How does it feel? What is it made from? 

We’ve got you covered! In this guide, we’ll delve into the world of latex mattresses, exploring their unique qualities and comfort. 

Let’s get into it! 

What Is a Latex Mattress?

A latex foam mattress is a supportive and durable sleep surface that often blends latex foam with either springs or other foams. 

This mattress type uses latex, a rubber-based material derived from the sap of rubber trees. It offers exceptional comfort, pressure relief, and natural qualities. 

Whether combined with other natural fillings or coils, a latex mattress’s essence lies in its latex layer, which contributes to more comfortable sleep. 

The material is known for being cushiony, supportive, and pressure-relieving, making latex foam mattresses a popular choice for those seeking comfort and durability.

Types of Latex

When it comes to latex foam, you’ll encounter various options, including:

  • Natural latex: Derived from rubber tree sap, this natural material is available in Dunlop and Talalay forms. It’s known for being durable and eco-friendly.
  • Synthetic latex: Crafted from chemical compounds to mimic natural latex’s feel, synthetic latex lacks the same durability. However, it’s a suitable option for those who want a foam mattress with more bounce. 
  • Blended latex: Blending natural and synthetic latex creates a hybrid. While more durable than synthetic latex, blended latex is more cost-effective compared to all-natural options. Often, it contains a higher proportion of synthetic material.

Each type has its own benefits and considerations, catering to various preferences and needs.

Latex Mattress Construction

Besides the source of the material itself, latex foam beds are also different based on how they’re made. This is where the construction models come into play – Dunlop and Talalay. 

The differences between Dunlop and Talalay latex are slight but might be important to you. 

Dunlop Latex 

Dunlop latex foam is crafted from pure rubber tree liquid and poured into the mattress mold. This method can lead to variations in firmness, with a softer top and a firmer bottom. The blend of softness and firmness in the Dunlop method creates a comfortable natural latex mattress that also relieves pressure. 

Talalay Latex 

Talalay latex foam is crafted with natural latex poured in stages into a mold. Vacuuming ensures even latex distribution, and freezing and reheating help create a consistent texture. 

Though advanced, this process also involves artificial fillers, meaning Talalay latex can only be partially natural or organic. The result is a less dense foam with a consistent feel.

What Does Sleeping on a Latex Mattress Feel Like?

Unlike memory foam, latex is a highly responsive material. When you press down on it, it bounces back quickly. 

This makes moving easy, so you won’t feel trapped. A memory foam mattress makes you feel like you’re sinking into it, but a latex mattress feels more like sleeping on top of it. Both latex and memory foam offer motion isolation and relieve pressure.

This creates a comfortable and supportive surface. Latex also keeps you cool since it doesn’t fully mold to your body, allowing air to flow so it won’t trap body heat.

Latex Mattress Benefits

Latex mattresses come with many benefits, although some differences exist between those made from natural latex and synthetic ones. Here’s what you should know. 


Natural latex foam makes very durable mattresses, often providing comfort for over 20 years. Their denser latex foam ensures resilience, surpassing the lifespans of other mattress types like innerspring or memory foam. 

This longevity is a crucial reason for high owner satisfaction with latex mattresses.


Latex mattresses offer excellent support, aligning your spine naturally, no matter your sleeping position.

They allow heavier parts like shoulders and hips to sink in, while lighter areas receive strong support. This promotes spine health, minimizes pain, and enhances blood circulation. 


Latex foam is highly responsive, bouncing back into shape immediately after you remove pressure from it. Memory foam and latex are very different in this regard because memory foam has a very slow response.

Whether you’re a combination sleeper or tend to toss and turn, latex’s ability to adjust quickly prevents you from feeling trapped in the mattress, letting you move freely. 

Pressure Relief

Latex beds relieve pressure well thanks to their elastic properties. They quickly respond to your weight, shaping around your body’s contours and supporting its heaviest parts.

Latex gently conforms to joints and pressure points, alleviating any pain. While it’s not as good as a memory foam mattress in this aspect, latex is still an excellent choice for those with back or joint pain. 


Natural latex mattresses are the best choice for eco-conscious shoppers! They are environmentally friendly because they are sourced from rubber trees. 

Materials like organic cotton and wool are also often used to create this biodegradable and eco-friendly mattress. And if they have the GOLS (Global Organic Latex Standard) label, you know that it’s a certified organic mattress.


Latex mattresses offer a hypoallergenic sleep environment due to their natural resistance to dust mites, mattress mold, and allergens. This is especially good for warm, humid climates, where other mattresses might react differently. 

Unlike synthetic latex, natural latex’s inherent qualities make it allergen-free and resistant to common bedroom allergens, providing a naturally hygienic and healthy sleeping space.


Even though they’re foam mattresses, latex mattresses are naturally breathable, aiding temperature regulation. 

The latex’s open-cell structure and pinholes promote excellent air circulation. This cooling quality makes latex a great choice for warmer climates or those who sleep hot. 


If you use an adjustable bed frame, latex mattresses are a great choice. They’re highly flexible and durable, so they won’t lose shape from bending and moving. 

However, you should still ensure that the latex mattress you want is suitable for an adjustable bed base. Check with the mattress company to get the correct information! 

Low Maintenance 

Latex mattresses are remarkably easy to maintain. 

Unlike other types, you won’t need to flip your latex mattress frequently. It retains its comfort over months in the same position. However, rotating or flipping it every six months can help distribute wear. 

A mattress cover is essential to prevent staining. Opt for a waterproof and breathable cover for added cleanliness and comfort. 

Latex Mattress Disadvantages

As with everything, latex mattresses also have some disadvantages that might be deal-breakers for some. 


Latex mattresses offer a distinct feel that might only suit some people’s preferences. 

They can lack the plushness some need for deep pressure relief. Couples might feel a bit of each other’s movements, and some find the initial firmness uncomfortable. 

But, with varying firmness levels and a bit of time to break in, you can find the right fit for your sleep needs.

Latex Allergies 

While only a tiny portion of the population has a latex allergy, it’s essential to consider your sensitivity level. 

You can use a thick mattress topper or a mattress protector on top of the mattress to distance your body from the mattress itself, and latex hybrid beds might pose minimal risk. 

Still, those with severe latex allergies should be cautious. Consult a doctor before using a latex mattress, especially if you have close contact during sleep. Synthetic latex or a mattress cover can be alternatives, but severe allergies might mean you need to avoid latex mattresses altogether.

High Price Tag

Latex mattresses often come with a higher price due to the use of premium materials and their production process. The durability and performance of natural latex mattresses contribute to their cost. 

While average prices can be around $2,100, affordability varies. Some brands offer affordable latex mattresses, but remember that latex’s durability can balance the cost. 


Latex mattresses are notably heavier than other types. Their denseness contributes to this weight, which might pose challenges for rotating or flipping. 

While latex hybrid options are somewhat lighter, it’s always good to have an extra hand when moving a latex mattress. 

Who Should Buy a Latex Mattress?

A latex mattress is an excellent choice for various sleepers. If you prefer a mix of support and comfort, the bounce and responsiveness of latex might be perfect. It’s especially appealing if you want a mattress that helps relieve pressure and back pain. 

If you’re aiming for durability and eco-friendliness, latex checks those boxes, too. And for those concerned about allergies, latex can work if you use a mattress cover. 

Just remember, personal preference matters, so if you like a slightly springy feel and the other benefits align, a latex mattress could be perfect for you. 

How to Choose a Latex Mattress

Mattress shopping can seem overwhelming. Here’s what you should watch out for when choosing your latex mattress. 

Sleeping Positions

Whether you’re a side sleeper, a back sleeper, a stomach sleeper, or a combination, latex mattresses are a good fit for various sleeping positions. 

Side sleepers can benefit from the pressure relief latex offers, and back sleepers can benefit from the firm support and gentle contouring. Regarding stomach sleepers, they need a firm mattress to keep their spine aligned, and latex can do that. 

Also, the fast responsiveness of latex mattresses makes them perfect for combination sleepers. 

Body Type

Most latex mattresses offer good support and comfort for all body types, but it’s always better to check with the manufacturer. 

For lighter sleepers under 130 pounds, a softer mattress can offer comfort, while average-weight sleepers will likely prefer a medium to medium-firm one. 

Heavy sleepers weighing over 230 pounds benefit from firmer latex for pressure relief and spinal support. When choosing, consider trial periods to ensure the mattress meets your needs.

Pressure Relief

Pressure relief on latex mattresses is crucial for your comfort. When you lie down, your body puts pressure on the bed. Pressure points can build up without proper relief, causing discomfort and pain. 

Latex’s ability to conform to your body and distribute pressure evenly helps prevent these issues. So, if you’re dealing with back or joint pain, latex could be the way to go. 

Motion Isolation

Sharing a bed with your partner is great, but their every toss and turn can disrupt your sleep. The good news is that latex mattresses have good motion isolation. 

The latex material absorbs a lot of movement, preventing it from transferring across the bed. Latex mattresses are worse than memory foam in this aspect, but they’re also not as bad as innerspring mattresses. 

Edge Support

Good edge support is a game-changer for those with limited mobility or who enjoy sitting on their bed’s edge.

Foam mattresses, both latex and memory foam, often have edges made from mattress foam that are firmer than the rest of the mattress. But not all latex mattresses can offer edge support as good as innerspring mattresses with a steel perimeter.


Having a budget in mind is wise when shopping for a latex mattress. 

An all natural latex mattress can get pricier due to its durability and eco-friendliness, but that might pay off in the long run because of its durability. On the other hand, a synthetic latex foam mattress can be more budget-friendly but won’t last as long. 

Decide how much you’re comfortable spending and explore options that fit your budget. Setting a budget helps you find a quality latex mattress without breaking the bank.

Other Mattress Types

Let’s see how latex mattresses compare to other popular mattress types

Latex vs. Memory Foam Mattresses

Latex mattresses are often compared to memory foam mattresses because they both fall under the umbrella of foam mattresses. 

Latex mattresses offer a responsive, bouncy feel, providing lift and a firmer experience. In contrast, memory foam mattresses deliver a contouring sensation, letting your body sink into the material. 

Latex’s open-cell structure and pinholes ensure enhanced breathability and cooling, while memory foam can retain body heat unless the polyurethane foam is made with cooling attributes. 

And regarding eco-friendliness, latex foam wins if sourced from natural rubber trees. Additionally, latex mattresses tend to outlast memory foam options due to their denser composition.  

Memory foam and latex offer pressure relief and come in various firmness levels. Your choice should depend on your comfort, durability, and temperature regulation preferences.

Latex vs. Innerspring Mattresses

When comparing latex and innerspring mattresses, key aspects come into play. 

Latex beds offer better body conformation, ensuring comfort and support as you lie down. Unlike innerspring beds, where there’s no motion isolation, they remain responsive while limiting motion transfer.

Budget considerations also matter, with innerspring mattresses often being more affordable. However, investing in a natural latex mattress might save money in the long run because it’s more durable. 

Eco-friendliness is a factor, too; innerspring beds might contain chemicals, but natural latex often incorporates organic materials like wool and cotton.

A spring mattress offers breathability and bounce but doesn’t relieve pressure like latex foam does. 

Latex vs. Hybrid Mattresses

A hybrid mattress merges the strengths of a foam and innerspring mattress, usually incorporating pocketed coils and thick foam layers. Latex layers are often found in latex hybrid mattresses, contributing to responsiveness, pressure relief, and cooling benefits. 

Both options regulate temperature well; hybrids promote air circulation, while latex’s natural coolness prevents disturbances. Also, they fall into a similar price range. 

However, all-latex mattresses last way longer than typical hybrid ones. But there’s good news! You don’t have to choose. Hybrid mattresses with latex foam layers can give you the best of both worlds. 

Frequently Asked Questions

Can You Sleep on a Latex Mattress if You’re Allergic to Latex?

If you have a latex allergy, you can still sleep on a latex mattress by using a fabric mattress cover and bedding to create a barrier between you and the latex layers. This can help prevent direct contact and allergic reactions. 

However, consulting an allergist or doctor is wise to ensure your safety. Alternative options like memory foam or latex-free mattresses are also worth considering for support and comfort without latex exposure.

Is a Latex Mattress Good for Back Pain?

A latex mattress can be great for back pain. Its firmness offers support and comfort by lifting your lower back and easing pressure points. 

Opting for a medium-firm latex mattress can help prevent and alleviate back pain, effectively balancing support and comfort.

How Long Does a Natural Latex Mattress Last?

A natural latex mattress can last 15 to 20 years, or even longer, with proper care. Its durability comes from the inherent resilience of latex material, which maintains its shape and support over time, making it a long-lasting investment. 

Final Thoughts

In summary, latex mattresses offer comfort, support, and durability. 

Their natural materials offer hypoallergenic and cooling benefits, while the bouncy yet contouring feel could be precisely what you need. Of course, like anything, there are drawbacks, including the cost and potential heaviness. 

Does a latex mattress sound like the mattress of your dreams? 

Good luck finding your new mattress!

Reviews written by:

Andjela Kastratovic - Co-editor

Anđela is a content writer by the day and an Illustrator by night. She loves anything creative, but sleep takes the cake – that’s why she enjoys writing for Anatomy of Sleep so much!

While in high school, she got accepted for her dream job – a ‘professional sleeper’. Her job was to test new mattresses from a local mattress brand and write reports on the quality of sleep. Ever since then, she’s been in love with reviewing mattresses and putting her compelling research into ultimate buyer’s guides. While not exploring the latest brands, she likes to illustrate and spend time with her dog and friends.